Self- Improvement Through Movement For:

Art of Living

– Learn more

Healthy Aging

– Learn more


– Learn more


– Learn more

Posture & Balance

– Learn more

Movement Difficulties

– Learn more


Feldenkrais: WHAT it is



Shop Online

Our latest Facebook Posts:

Classes this week will be all about the hips. Walk, run, bike, or just move with greater grace, style, and ease - you too will be saying, "Hip, Hip, Hooray!!"

Monday 9:30 a.m.
Tuesday 12:30 p.m.
Wednesday 9:30 a.m. *** NEW TIME***
Thursday 5:30 p.m.

View on Facebook

Our Latest Instagram Images:

Something is wrong.
Instagram token error.
Load More
Visit Us On FacebookVisit Us On YoutubeVisit Us On Linkedin