Self improvement through movement is yours with the acclaimed Feldenkrais Method®.

It’s gentle and useful for people of all levels of fitness and flexibility.

Enjoy an increased awareness of and respect for your body.

Feel empowered to help yourself so you can get on with the things that you love to do.

Personalized Functional Integration® sessions start you on the trajectory to continuous improvement. Awareness Through Movement® (ATM®) classes enable you to safely expand your physical boundaries.

Learn more about our mentor Dr. Moshe Feldenkrais, physicist and movement science pioneer.

Feldenkrais: WHAT it is

Feldenkrais: HOW it works

Feldenkrais: WHY it works

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