Life-long physical improvement is yours with the acclaimed Feldenkrais Method®.

It’s gentle and useful to people of all levels of fitness and flexibility.

Enjoy an increased awareness of and respect for your body.

Feel empowered to help yourself, when you encounter pain, so you can get on with the things that you love to do.

Instead of trying to get back to normal, find yourself looking forward to better than ever.

A personalized Functional Integration® session can start you on the trajectory to continuous improvement. Awareness Through Movement® (ATM®) classes enable you to safely expand your physical boundaries and find the freedom that comes from moving the way nature meant for us move.

Live video classes are broadcast regularly each week over the internet. Go to Feldenkrais®LIVE Online to join us from afar.

Learn more about our mentor Dr. Moshe Feldenkrais, physicist and movement science pioneer.

Feldenkrais: WHAT it is

Feldenkrais: HOW it works

Feldenkrais: WHY it works

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#didyouknow. The Feldenkrais Method® is an approach that seeks to affect change by working with the nervous system?
Since your brain directs the nervous system and is in charge of your movement patterns, if you want to change your movements you must literally change your mind. Contact us today @ www.okanaganfeldenkrais.com/contact/

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Are you looking for a great gift for your loved ones this Christmas? A gift certificate from the Okanagan Feldenkrais Centre is the perfect holiday gift for someone who:
• enjoys feeling physically confident in themselves
• wants to feel empowered and able-bodied
•would like to know how to overcome nagging pain or stiffness
•deserves to be optimistic and joyful in life

Purchase a gift certificate online or visit our centre today! www.okanaganfeldenkrais.com/shop/

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