Life-long physical improvement is yours with the acclaimed Feldenkrais Method®.
It’s gentle and useful to people of all levels of fitness and flexibility.
Enjoy an increased awareness of and respect for your body.
Feel empowered to help yourself, when you encounter pain, so you can get on with the things that you love to do.
Instead of trying to get back to normal, find yourself looking forward to better than ever.
A personalized Functional Integration® session can start you on the trajectory to continuous improvement. Awareness Through Movement® (ATM®) classes enable you to safely expand your physical boundaries and find the freedom that comes from moving the way nature meant for us move.
Live video classes are broadcast regularly each week over the internet. Go to Feldenkrais®LIVE Online to join us from afar.
Learn more about our mentor Dr. Moshe Feldenkrais, physicist and movement science pioneer.