Studio Classes

Awareness Through Movement®
Classes are a series of verbally guided gentle movements explorations. The practitioner does not demonstrate any movements for you but rather guides you through a process of self-discovery.

Come learn how you can embrace ease, find freedom, and expand your boundaries of thought and movement.
Appropriate for people of all ages and abilities.

Rates: $25.00 CAN per class or $126.00 CAN for six classes.

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