Self Improvement Through Movement
The practitioner guides you through a gentle process of self-discovery. Appropriate for people of all ages and abilities.
Class times are subject to change. Go to our registration page to confirm the schedule and to reserve your spot on the floor.
Tuesdays 12:30pm PST Thursdays 5:30pm PST Coming Soon:Weekdays 9:30am PST
Rates: $15.00 CAN per class or $79.95 (applicable taxes added) for a Six Pack Punch Pass of classes.
Monthly Membership: discounts on workshops and individual sessions. Attend eight or more classes per month only $49.99 (applicable taxes added)
Watch here to learn what others have to say about their experience in class.