Self Improvement through Movement
Simply go to our video meeting website Zoom.us
Click Join a Meeting Enter our phone number 250.550.4599 That’s all it takes.
Sessions are 1 hour. We suggest you get online 10 minutes before class begins.
YOUR FRIENDS AND FAMILY ARE INCLUDED (you plus two others).
Drop in $15CAD per class (plus tax) $79.95CAD for a SIX CLASS PUNCH PASS (plus tax)
Class Times are subject to change. Click to confirm schedule.
Tuesdays 12:30pm PST or Thursdays 5:30pm PST
Coming Soon: Weekdays 9:30am PST (Watch for notifications)