Free Your Back

You can join us LIVE online!

Join our email list or follow us on Facebook to see when next this workshop is offered.

Saturday 9:30 am – 11:30am Lunch break – 90 minutes 1:00pm – 2:30pm

Come enjoy this 3.5 hour
introductory workshop to
better back health.

Using tools that reconnect you with natural ability to move, think, and feel.

We can learn to alleviate unnecessary back strain
and limitations by learning how to move our spine more freely.

You will learn five active sequences you can use anytime to Free Your Back

Our workshops and classes are all broadcast LIVE online from our studio in beautiful downtown Vernon, British Columbia, Canada