Class Schedule Information
Find all the information you need about our class schedules at FREEDOM THROUGH FELDENKRAIS®. I offer a variety of options to suit your needs and help you "Make the Impossible Possible, Possible Easy and the Easy Elegant".
Types of Classes Offered
At FREEDOM THROUGH FELDENKRAIS®, I offer different class times to accommodate a variety of schedules. These include 2 in-person Awareness Through Movement® Classes in Lumby, B.C. at Health In Motion Studio (Picture on the left).
I also offer one online Awareness Through Movement ® Class via ZOOM.
Occasional Weekend Workshops are offered as well.
Lesson recordings are also available to accommodate missed classes and to help integrate the learning.
Class Times and Days
In-person classes:
Health in Motion Studio, Lumby B.C.
Tuesday's @ 6:30 pm and Wednesday's at 10:30 am.
Online classes:
Thursday mornings at 10 am via ZOOM, accessible from the comfort of your home.
All Skill Levels Welcome
The classes are designed to be open and accessible to all levels of learners. It doesn't matter your age, mobility, or challenges; the path to improvement remains the same. These lessons combine slow and gentle movement with awareness, focusing on what makes movement easier, simpler, and lighter.
Sign up Today
Ready to experience the benefits of the Feldenkrais Method? Contact us by phone or email to sign up for a class and begin your journey to improved movement and well-being.
